Stretches you can do at a computer
More stretches you can do (video)
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Super Silky Summer Legs
Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon.
Ingredients
- 1 1/4 C Sugar (Yup, plain, good-ol’ white sugar)
- 1/2 C Oil (I used olive oil, but you can use any oil, coconut oil, baby oil, canola oil)
- 3 tablespoons Citrus (Lime or lemon)
- 1-2 Razors
- Mix everything together in a bowl.
- Soak your legs in the tub for 5 minutes.
- Shave your legs.
- Rub some of this mixture all over your legs. The sugar will help rub off all dirt and dead skin. Rub, rub. Feels like a mini massage.
- Rinse it all off, shave again. I would use one razor per leg if you have two. You will be rinsing this razor a lot. I was GROSSED out by the amount of dead skin I was “shaving” off. It was insane! Trust me, you’ll see.
- Rub your legs again! Second coat of wax, oh yeah.
- Rinse off! You can use a mild soap to help get some of the oil off.
- Lotion your legs up, and feel the silkiness!
Now this isn’t just geared to ladies…. guys, if you want to get lucky, I suggest you offer to rub your ladies’ feet with this mix too. It feels awesome, and when you get lucky, you will be thanking me that her rough grandma feet aren’t cutting your legs, if ya know what I’m saying… hahaha.
I have silky arm pits too!!
Try it, I swear, You will want everyone to touch your legs.
i just did this and after about 2 or so months of not shaving this is the most incredible thing i have ever done its like my legs arent even legs they’re some sort of ancient fabric made only for powerful pharoahs
i highly suggest this even if you don’t shave use it on your feet or shave your pits or your pubes with it because you will feel like a fucking deity
HOLY SHIT I JUST USED THIS AND???? I FEEL LIKE MY LEGS ARE MADE OF ANGEL WINGS
THIS IS THE BEST THING IF YOU DON’T USE IT YOU’RE CRAZY
(via autisticweirdo)
Cinnamon and Honey
Drug companies won’t like this one getting around. Facts on Honey and Cinnamon: ~Frisky
It is found that a mix of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.
Today’s science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:
HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.
ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain — and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.
BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder….who knew?
CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterolcould be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it’s delicious too!
UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.
GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.
INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals
INFLUENZA: A scientist in Spain has proved that honey contains a natural ‘Ingredient’ which kills the influenza germs and saves the patient from flu.
LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.
RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.
PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.
SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.
WEIGHT LOSS:Daily in the morning one half hour before
breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.
FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.
BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.
HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!i wonder if this is true?
i know cinnamon is supposed to have been shown to be good for diabetes, not providing a cure, but still helping to regulate blood sugar (so why am i not taking it damn it)
i need to look into this; arthritis runs in my family :(
(via dopegirlfresh)
*i separated the download & watch links like you guys requested*
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BLESS WHOEVER POSTED THIS.
http://ebookcollective.tumblr.com/
(via veeisagenderneutralname)
Alright, so you want something sweet, refreshing, and isn’t made by coca-cola? Son, agua fresca is the fucking JAM. Look, all the shit you need is:
6 cups of fruit (I used cantaloupe, but you can use strawberries, pineapple, watermelon, etc)
1 cup of ice
3 cups of water
3 tablespoons of lime juice
3 tablespoons of agave or cane sugar
pinch of saltToss all that shit in a blender and zap it. Fucking done. Some people strain the blended fruit for pulp, which makes the consistency a bit more watery. Not me, I like some pulp in that shit. Every sip reminds me what I’m drinking isn’t gasoline.
Natural sugar is way better for you than that garbage they put in soda. No bitch, I don’t “wanta Fanta” go get the fuck on. Shit.
(via theanimalnamesofplants)
This was all well and good until it talked about “low English skills” and “ghetto”. Good ideas bad casual racism
(Source: shialabeowulf)
Here are some tips:
1) ESTABLISH CONTACTS: Contact professors as early as possible. Introduce yourself. Mention your academic interests and what you want to pursue during your Master’s/doctorate. Ask if you’d be a good fit. Ask what kinds of opportunities are available at…
(via anotsosadsong)
































































































